Black Toenails & Muscle Cramps: What It Takes To Be An Endurance Runner

First person perspective looking down at feet with running shoes with no socks and one shoe off.

April 3rd Nerd Nite on the Rocks

Steven Wilson

Ever wondered why endurance runners willingly sign up for hours of suffering, questionable toenail health, and an ongoing battle with gravity? This talk will explore the different types of endurance running—from marathons to ultramarathons—and what it really takes to participate in the sport. Whether you’re a seasoned runner, a casual jogger, or just here for the schadenfreude, you’ll get an inside look at the mental and physical grit required to keep putting one foot in front of the other… for way too many miles.

The Lincoln Highway: 3,000 Miles of Road, History, & Questionable Dining Choices

Box terrier dog looks out window of fast moving car

April Nerd Nite on the Rocks

Mary Jordan

What happens when you set out to drive America’s first transcontinental highway from San Francisco to New York? A whole lot of history, a few wrong turns, and more gas station food than one person should probably consume. Join me for a fast-paced journey down the Lincoln Highway, where I explored public libraries, quirky roadside attractions, historic landmarks, and the fine art of finding the least sketchy place to sleep each night. It’s 3,000 miles of adventure—no GPS required.

Not All Who Wander Are Lost: A Creative Life of “Naw, I’m Good.”

First person point of view of the person's feet standing with arrows painted on concrete pointing in three different directions.

February 6 Nerd Nite on the Rocks

Heidi Jeub

Discover how to turn what feels like a whirlwind of intuitive decisions into a well-crafted strategic plan. In this talk, Heidi, owner of Heijeu Arts, will break down the process of aligning creative instincts with logical strategies, using her own experiences as vivid illustrations. With humor and insight, she’ll show how saying “no” to what doesn’t fit can be the first step in building a purposeful path—and how anyone can transform free-spirited choices into a roadmap for success.

Executive Dysfunction: Why Your Brain Won’t Let You Brain

White on red silhouette of a head with flip top and inside sits a tiny person who appears to be driving.

February 6th Nerd Nite on the Rocks

Aricka Harveland

Dive into the world of executive function: the brain’s project manager that keeps things running smoothly—or doesn’t. Aricka will cover the basics, like what executive function is (and why it’s not just “common sense”), what happens in your brain when it works (and when it throws a tantrum), and the symptoms of executive dysfunction that might feel all too familiar. They’ll explore potential causes (spoiler: it’s not because you’re lazy), describe what living with it actually feels like (yes, forgetting why you walked into the kitchen is included), and share real-life examples of executive dysfunction in action. Finally, they’ll arm you with tricks to outsmart your brain when it’s being less of a helpful assistant and more of a chaotic gremlin. Whether you’re here to learn about yourself, someone you love, or just for the laughs, you’re in the right place.

Minnesota Nice: A Cultural Personality Trait

Blue and yellow Minnesota road sign with the words Minnesota Nice and a winky emoji

December Nerd Nite on the Rocks

Marcy Young Illies

Ever wonder why Minnesotans are so gosh-darn nice (or at least seem to be)? This talk dives into the mysterious world of “Minnesota Nice”—that sweet-yet-passive-aggressive charm that’s practically an art form. We’ll unpack what it really means to be “Minnesota Nice,” how it stacks up against similar vibes in other regions (like Canada’s “sorrys” or the South’s “bless your hearts”), and whether this politeness is a case of evoked culture—innate responses triggered by the environment —or transmitted culture, where the niceness is learned and passed down like Grandma’s hotdish recipe at a potluck. Come for the insight, stay for the unspoken Midwest goodbyes!

Flushing the Future in St. Cloud: Transforming Sewage into Clean Water, Renewable Energy, and Bio-Based Fertilizers

December Nerd Nite on the Rocks

Coleman Henry

The St. Cloud Nutrient, Energy, Water (NEW) Recovery Facility is where your flush meets the future! Treating 10 million gallons of sewage daily, it ensures water from St. Cloud and surrounding communities that’s discharged into the Mississippi River is cleaner than what came in. Microorganisms work hard behind the scenes, munching on organic matter, nitrogen, and phosphorus, while biogas from the process powers the facility with green energy—talk about a win-win! But moreover, captured solids are transformed into Class-A biosolid soil conditioners and phosphorus-packed fertilizers, giving farms a nutrient boost. The facility does so much, yet the only waste that leaves is a weekly dumpster of things that really shouldn’t have been flushed (looking at you, random toothbrushes). In short, the NEW facility turns waste into clean water, renewable energy, and fertilizers—proving that even sewage can have a second act!

The Science of the Aurora: Getting You to “Pants On!”

person stands in silhouette gazing up with a backdrop of the northern lights

October Nerd Nite on the Rocks

Jess Kowalke

In her presentation, aurora aficionado Jess Kowalke will explain the science behind the stunning displays mother nature periodically paints for us in the night sky. She’ll also explain how to prepare for a perfect viewing and how you’ll know it’s time to jump out of bed, put your pants on, and get out to your favorite sky-gazing spot!

Drunk Science: Studying the Most Extreme Galaxies of the Universe While “Drunk”

Person with large telescope stands silhouetted in front of night sky with milky way in the background

October Nerd Nite on the Rocks

Carl Ferkinhoff

Modern cutting-edge astronomy takes more than setting up a small telescope in the back yard. Some observations require traveling to the most extreme locations on earth that have significant effects on the human body. In this talk Carl will summarize his research into these extreme galaxies, performed while being “drunk”!

Check Your Privilege

Silhouettes of people of many ages, colors, genders, ethnicities

August Nerd Nite on the Rocks

Angela Djoumbaye

A talk on privileges and social power that we hold and how to use them for good. Privilege is something that we all can relate to, this discussion will identify the different kinds of privileges from skin tone to religious practices and multiple others that you may not have considered. If you are open to hearing about the ways that you could have privilege, this talk is for you!

Pride & Prejudice: Understanding & Supporting Your Peer Queers

Hand make the shape of a heart with rainbow colored overlay

August Nerd Nite on the Rocks

Aria Harveland

As anti-LGBTQ sentiment continues to sweep the nation, it is more important than ever to be a good ally. In this short talk, Aria, a queer psychology student, will tell you how you can make a difference. Learn all about the science and history of the Alphabet Mafia, debunk harmful myths, and decipher ever changing terminology.