January Nerd Nite on the Rocks
Mental health has become a big topic of discussion throughout our society, particularly after experiencing a global pandemic. However, we often talk about mental health as if it starts sometime in adolescence or adulthood. The truth is that mental health starts developing from the moment we are born (and maybe even before that!). Let’s talk about what mental health looks like in the first years of life and what babies need from us to build a strong foundation for lifelong mental health.